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Web The Following Is A List Of The 135 Crossfit Hero Wods.
Here they are, listed in alphabetical order. Find a gym near you. We remember the sacrifice of these soldiers, sailors, airmen, marines, police officers, firefighters, and federal agents when we do these workouts. Each workout is named for a fallen hero in commemoration of their spartan style warrior spirit and their unfaltering dedication to building and maintaining a body ready for anything.